The Good Life

7 Tips for Dealing with Uncertainty

By Blush Life Coaching / April 29, 2021 /

If this year has taught us anything, it’s that uncertainty is a B. Although we may see the light at the end of the tunnel with the vaccine accessible to most, it’s going to take a while to shake off the trauma 2020 delivered. Uncertainty flooded our everyday lives—between not knowing when our health and…

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8 Podcast Episodes to Help Us Keep Learning and Progressing Toward Racial Equality

8 Podcast Episodes to Help Us Keep Learning and Progressing Toward Racial Equality

By Megan Nicole O'Neal / July 30, 2020 /

Together we can impact positive changes if we’re willing to listen, learn and put in the work.

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mindfulness

TED Talks: ‘All It Takes Is 10 Mindful Minutes’

By TED / November 30, 2016 /

Puddicombe says the mind needs to be cared for too. If it isn’t given time to “just be,” the consequences could decrease one’s quality of life. “We miss out…

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