The Good Life

Author and Journalist Dia Wall’s Best Advice for Keeping the Important Things in Perspective

Author and Journalist Dia Wall’s Best Advice for Keeping the Important Things in Perspective

By Spencer Cappelli / October 28, 2021 /

‘We all have this burning desire to reach and to meet higher goals and milestones. But what happens when you get there?’

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Using Your Enneagram Type to Embrace Your Strengths and Understand Your Struggles

By Natasha Lavender / October 26, 2021 /

When you’re trying to untangle the complicated mystery of your own personality, it helps to have a guide. Sarajane Case has always been fascinated by why people behave the way that we do, and how we can make better choices. When she discovered the Enneagram, it felt like the key to getting as close to…

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50 Things I Know at 50: Reflections on a Half-Century of Life

50 Things I Know at 50: Reflections on a Half-Century of Life

By Matt Crossman / October 26, 2021 /

No. 11: I spent far too much of my life chasing easy and avoiding hard. No more.

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How to Find Meaning Outside of Work

How to Find Meaning Outside of Your Job

By Julien Saunders and Kiersten Saunders / October 25, 2021 /

You are hardworking and dedicated, but sometimes it feels like you don’t get much from your life outside of your job. It can be tough to find your true self when it feels like you’re always working. Finding meaning outside of work can be tricky: Sometimes our work identities feel like the only sure things…

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The Stories We Tell Ourselves Are the Most Important—What Do Yours Say?

The Stories We Tell Ourselves Are the Most Important—What Do Yours Say?

By Kindra Hall / October 18, 2021 /

Past mistakes need only be the prologue to a happier ending.

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Identifying Your Purpose and Values: How to Go Beyond Happiness

Identifying Your Purpose and Values: How to Go Beyond Happiness

By Lydia Sweatt / October 15, 2021 /

Getting and staying happy is a lifelong journey that takes thoughtful work. Here’s how identifying your purpose and values advances that mission.

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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

By Bryan Lindenberger / October 8, 2021 /

After a few taps, holistic health experts guide you through meditation regimens, breathing exercises, and even help you through a crisis such as a panic attack.

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3 Skills Every Leader Must Cultivate to Successfully Manage Distributed Teams

3 Skills Every Leader Must Cultivate to Successfully Manage Distributed Teams

By Cecilia de San Jose / October 8, 2021 /

As a result of the changes brought forth by the pandemic and the shift to remote work, organizations are changing their policies and employees are not afraid to ask for more from their companies. It’s not business as usual, and managers need to reflect on that and act accordingly. 

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The Power of Writing Your Personal Story: Here’s How to Start

There Is Power in Writing Your Personal Story: Here’s How to Start

By Kelsey Schurer / October 2, 2021 /

The gift of writing down a personal narrative is more than a validation of the self; it’s a radical rethinking of who we are and who we want to become.

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A Helping Hand: How High-Fives With Your Reflection Can Teach You Self-Compassion

A Helping Hand: How High-Fives With Your Reflection Can Teach You Self-Compassion

By Natasha Lavender / September 28, 2021 /

Changing your outlook on life doesn’t have to be complicated. It can start with a simple habit—one that steers you away from stress and toward optimism. Mel Robbins has that habit for you, and she knows it might sound weird.  In her best-selling self-published second book, The 5 Second Rule: Transform Your Life, Work, and…

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