Lifestyle
Burnout often arises when you’re pursuing other people’s ideas of success, and true passion often develops by getting really clear on who you don’t want to be.
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Yet heroes like Meis undeniably walk among us every day, unnoticed and unheralded by special holidays, medals or sometimes even a nod from our fellow humans.
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Scientists are a long way from uncovering all of the human brain’s underlying mechanisms and capabilities, and it’s not hard to understand why. Something that scientists do understand, however, is the powerful connection between gut health and brain function.
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We can all learn from that. When you’re feeling big feelings from the past, remember that you’re feeling them for a reason. And if you look inward in the way your subconscious mind is asking you to, you can use what you’re feeling as a tool to foster personal growth.
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The real reason for his emotions—for all our emotions—is to connect us. And Sadness, of all the emotions, was the ultimate bonding agent.
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‘We cannot wait for courage and confidence to show up,’ she says. ‘It happens in action. And it’s just like a muscle. It’s the sets and it’s the reps, and it’s showing up time after time.’
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Yes, creativity might disgust you, if you’re honest. It’s terrifying. Vomit-inducing, like a toxin.
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Everyone has a turning point in their quest for lifelong learning. Everyone has their aha In their personal development, it’s what you choose to listen to, watch or read that enhances your understanding of your life and teaches you what you need to do to succeed.
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