Discover 6 practical tips to plan your own analog vacation, disconnect from screens and truly recharge during your next getaway.

There are ways to hit your deadlines without the negative emotional, mental and physical effects of cramming.

Get a head start on the day by taking care of your mind, body and spirit.

Full-fledged restart is scary. But I’ve found that those full-stop second chances in life end up being monumental breakthroughs in people’s lives.

We live in a freewheeling carnival of light and sound. It’s easy to be seduced by the razzle-dazzle of our modern wonderland; before you know it, you’ve spent a whole...

Feeling good is the fuel that drives motivation.

Ethan Clark’s 7th-grade Facebook project now helps over 500K NC residents with real-time disaster relief info. Learn how it saves lives.

This is your life. What do you want it to look like?

Here are a few tips to successfully navigate spring break as a working parent, as well as how to better address the overall balancing act.