Lifestyle Archives

How Finding Your Focus in Life Can Lead to Living with Purpose

By Amy Somerville / April 27, 2023 /

Amy Somerville, CEO of SUCCESS, shares how finding her focus in life through journaling helps her live each day with purpose.

Kim Gravel on the Importance of Finding Your Calling and Your Confidence

By Anna-Louise Jackson / April 25, 2023 /

We talked with Kim Gravel about why finding your calling is so important, and how it can help you find contentment and fulfillment.

Using Life’s Challenges to Build Mental Strength with Amy Morin

By Karen Allen / April 25, 2023 /

Amy Morin and Karen Allen empathize over being thrust into an unspoken “young widows” club and share the insights they’ve acquired while processing tragedy.

How to Talk About Microstresses with Rob Cross & Karen Dillon

By Tristan Ahumada / April 21, 2023 /

Rob Cross, Karen Dillon and Tristan Ahumada discuss how relationships affect your well-being and how we can build resilience and emotional reserves to deal with microstresses in our day-to-day lives.