Health
Do you feel like you need to seek “parental” approval, even as an adult? Your mental age might be stunted. Here’s how to grow up mentally.
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When it comes to our overall well-being, there are five key interconnected elements that help make us happy. Here’s what you need to know.
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Although he didn’t set out to do so, Sanjay Gupta, M.D., is America’s health messenger, giving people information to live healthier lives.
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You can either reduce stress with energy deposits or increase stress with energy drains. Some people expose themselves to constant energy drains, so to reduce stress, you must seek to minimize things that sap your energy.
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