Health

What Is a Health Savings Account?

What Is a Health Savings Account?

By Julien Saunders and Kiersten Saunders / August 22, 2022 /

Health savings accounts, or HSAs, are tax-advantaged savings opportunities for people with a high deductible health plan, and can be invaluable for preparing for future medical expenses. 

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How I Silenced My Self-Doubt Through Humor

How I Silenced My Self-Doubt Through Humor

By Steve Rizzo / August 17, 2022 /

The point is that no matter what I did after the show, all negative thoughts were banished, and whatever problems I had at the time seemed manageable. I was living in the moment and enjoying it to the fullest.

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How to Meditate to Reduce Anxiety

How to Use Meditation to Reduce Anxiety

By SUCCESS Staff / August 17, 2022 /

More than a decade of research has found that meditation reduces anxiety and stress, and the results can be life-changing. Prolonged anxiety can impact your entire body, and has been associated with depression, poor digestion, increased risk of heart attacks and a weakened immune system.  So how can you use meditation to reduce anxiety and…

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10 Clever Tricks to Trigger Positive Emotions

10 Clever Tricks to Trigger Positive Emotions

By Richard Wiseman / August 11, 2022 /

Quick and effective exercises can help you feel happier, avoid anxiety, increase your willpower, deepen relationships and boost confidence.

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