Medical Tourism

Medical Tourism

By Kiersten Saunders and Julien Saunders / January 9, 2023 /

Kiersten and Julien talk about the issues you may encounter abroad, such as communication challenges and continuity of care, including not being able to follow up with the same doctor when you’re back home. 

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older couple boosting brain health through foods and activity

Develop a Leader’s Mind

By Dr. Daniel Amen / January 9, 2023 /

A double board-certified psychiatrist and brain expert shares how brain health affects your ability to lead and how to keep yours healthy.

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woman enjoying mental benefits of yoga

6 Ways Yoga Today Will Make You Better Tomorrow

By Chelsea Greenwood / January 5, 2023 /

Regular yoga practice has physical benefits, but did you know it has mental benefits too? Here’s how yoga can improve your life.

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Karen Allen

Karen Allen Details the Mindset Reset That Changes Everything

By Karen Allen / December 26, 2022 /

I know that life can be hard and unfair, and I know what it feels like to have the wind knocked out of you. But I also know we’re not defined by our hard times.

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