Did you know today is International Day of Happiness? And although we’re facing a global crisis together, there are ways to “keep calm, stay wise and be kind”—to cope. This day is here to remind you that you are in control of your attitude and your actions.
Don’t let the uncertainty in the world keep you from seeking joy and taking care of yourself and each other. Check out the following articles to learn how you can curate positive energy and happiness, even in difficult times.
Take back control and do what is in the best interest of your mental well-being… Keep reading.
You can define positive thinking as positive imagery, positive self-talk or general optimism, but these are all still general, ambiguous concepts. If you want to be effective in thinking and being more positive, you’ll need concrete examples to help you through the process… Keep reading.
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