Sonia Thompson

Sonia Thompson
Sonia Thompson is a customer experience strategist, consultant, speaker, and CEO of Thompson Media Group, where she helps companies deliver inclusive and remarkable employee and customer experiences that fuel growth.

How to Use Your Influence to Help Others

How to Use Your Influence to Help Others

By Sonia Thompson | August 21, 2020

You have the ability to use your influence to make a positive impact on others within your world. Use it for good.

3 Proven Ways to Increase Your Confidence

3 Proven Ways to Increase Your Confidence

By Sonia Thompson | April 27, 2018

Find the confidence you need to attain the lasting success you desire.

3 Science-Backed Ways to Improve Your Performance

By Sonia Thompson | March 30, 2018

Continuous improvement is a requirement, not an aspiration. 

5 Things Successful People Commit Themselves to Doing

By Sonia Thompson | September 20, 2017

No. 1: Relentlessly pursue your goal.

5 Simples Strategies for Conquering Self-Doubt

5 Simple Strategies for Conquering Self-Doubt

By Sonia Thompson | November 30, 2016

No. 1: Hold yourself accountable.


5 Ways Stepping Outside My Comfort Zone Made Me a Better Person

By Sonia Thompson | August 16, 2016

I discovered more flaws, uncovered new strengths and felt more like me than I ever had when living in my safe zone.


7 Ways to Persist When Everything in You Wants to Give Up

By Sonia Thompson | July 12, 2016

When the journey becomes difficult, it can be easy to throw in the towel and retreat. Don’t.