Sonia Thompson

Sonia Thompson

3 Proven Ways to Increase Your Confidence

By Sonia Thompson | April 27, 2018

Find the confidence you need to attain the lasting success you desire.

3 Science-Backed Ways to Improve Your Performance

By Sonia Thompson | March 30, 2018

Continuous improvement is a requirement, not an aspiration. 

5 Things Successful People Commit Themselves to Doing

By Sonia Thompson | September 20, 2017

No. 1: Relentlessly pursue your goal.

5 Simples Strategies for Conquering Self-Doubt

By Sonia Thompson | November 30, 2016

No. 1: Hold yourself accountable.

5 Ways Stepping Outside My Comfort Zone Made Me a Better Person

By Sonia Thompson | August 16, 2016

I discovered more flaws, uncovered new strengths and felt more like me than I ever had when living in my safe zone.

7 Ways to Persist When Everything in You Wants to Give Up

By Sonia Thompson | July 12, 2016

When the journey becomes difficult, it can be easy to throw in the towel and retreat. Don’t.