Shine

Shine

Shine is an award-winning self-care app and community for people with anxiety & depression.

5 Effective Steps for Setting Why Goals

5 Effective Steps for Setting ‘Why’ Goals

By Shine | May 17, 2019

Your 4-Step Plan to Transform Negative Self-Talk Into Self-Kindness

Your 4-Step Plan to Transform Negative Self-Talk Into Self-Kindness

By Shine | February 5, 2019

Purpose Feeling Foggy? Then It’s Time to Learn Your ‘Purpose-Seeking Style’

By Shine | October 9, 2018

springcleanmentalhabits

4 Ways to Spring Clean Your Mental Habits

By Shine | April 16, 2018