Shine is your daily self-care app, helping you show up, take care, and live that big life.

How to Guard Your ‘Yes’ (and Own Your ‘No’)

How to Guard Your ‘Yes’ (and Own Your ‘No’)

By Shine | January 25, 2018

You can’t do it all. Something has to give.

How to Find Yourself by Connecting With Others

By Shine | December 22, 2017

4 ways to bring new perspectives and connection into your daily life

Want to Feel More Fulfilled? Try Writing a ‘Reverse Bucket List’

By Shine | November 10, 2017

Just as bucket lists can inspire us for the future, reverse bucket lists can make us grateful for the now.

How to Love Your Dark Side

By Shine | October 17, 2017

When we embrace our imperfections, we’re embracing being human.

There’s a Better Way to Say ‘No’ to People

By Shine | September 22, 2017

When we’re skittish around the word no, we often try to decline requests with an ‘I can’t’—but ‘I don’t’ is actually the best phrase to use.

4 Ways to Overcome Impostor Syndrome

By Shine | August 18, 2017

You can do this.

The Big Lie Killing Your Confidence

By Shine | July 28, 2017

You’re not static. You’re not stagnant. You’re not still.