Shelley Levitt

woman getting the best sleep ever

19 Tips Go to Sleep Fast and Wake Up Refreshed

By Shelley Levitt | June 22, 2023

The New Secrets of Perfect Sleep

The New Secrets of Perfect Sleep

By Shelley Levitt | July 24, 2022

What It's Like to Float in a Sensory-Deprivation Tank

What It’s Like to Float in a Sensory-Deprivation Tank

By Shelley Levitt | July 17, 2022

Brain Gut Instinct

6 Questions to Ask Yourself to Know When to Trust Your Instinct

By Shelley Levitt | May 20, 2019