Shelby Skrhak

Shelby Skrhak

Journalist, podcaster and southpaw Shelby Skrhak is the director of digital content and social media for SUCCESS.com. She's co-host of the SUCCESS Insider and SUCCESS Talks podcasts. Before joining SUCCESS magazine, Shelby launched the weekly suburban newspaper Plano Insider, and covered topics ranging from cops and courts to transportation and fashion. Her handwriting should be a font.

Anne Grady on Building Resilience Through Gratitude

“When life gets tough, the tough get going,” as the saying goes. But what does that really look like? For Anne Grady, author and popular TEDx speaker, that meant building resilience as a single mother while her son with mental illness was constantly in and out of hospitals and specialists’ offices. Grady and SUCCESS.com’s Shelby Skrhak discuss how building resiliency feels like weakness when you’re in the middle of struggles. Plus, learn how to identify your fight-or-flight emotions so you know how to manage them when they appear.

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Amy Blankson on Staying Grounded in a Digital Era

Technology has simultaneously simplified and complicated our lives. Amy Blankson, co-founder of Goodthink Inc. and best-selling author, says that doesn’t mean we should all venture back to a pre-smartphone era; it’s unrealistic. Although a digital detox can be a nice reminder, it’s not a long-term solution for those looking to build balance. In this interview with SUCCESS.com’s Shelby Skrhak, Blankson offers tangible ways to stay grounded in the digital era.

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