Megan Nicole O'Neal
Meeting yourself where you’re at is sitting in the uncomfortable feelings of grief or anger, and instead of asking those feelings to go away, asking them why they’ve decided to stay.
Empowering women comes in many shapes and forms and should be a collective effort.
Self-care requires both assessing your mental, emotional and physical health and selecting an activity that will help you improve on all of the above.
For the times you’re afraid to fail or you just don’t feel motivated, these quotes will inspire you to keep after your goals.
When I was about 16, I started writing a list—a “Things I’ve Learned Lately” list. (Creative, I know.) I’d add to it every month, or every few months once I discovered firsthand how “busy” adulting is. I don’t know why I started writing these life lessons; I think it had something to do with a…
‘Tis the season for gifting, but ‘tis also the season for receiving odd presents from friends or family that we don’t really need. While I personally love receiving gifts of experiences over things, I also admit the beer tasting Groupon I got last year is still sitting on my fridge unclaimed because I haven’t had…
Things don’t always work out the way we plan, but that doesn’t mean things won’t work themselves out.
I’d built my life with such a momentum and no wiggle room for anything other than my best, even an emergency chute couldn’t reduce my speed.