Letter from My Future Self: The First Step Is the Hardest

Letter from My Future Self: Let’s Talk About Fear

Hey Matt, Don’t freak out. This is from you! I’m your future self.  I’m writing to give you a pep talk. I don’t need to tell you about what. You know what—that thing you are thinking about launching. That thing you’ve thought about launching for several years. That thing for which you have long had […]

10 Surprising Ways to Take Exercise Beyond a Habit

10 Surprising Ways to Take Exercise Beyond a Habit

For starters, when I refer to exercise I am really talking about physical activity. Yes, this can mean lifting weights in a gym or running, but it can also mean going for a fast-paced walk, dancing or gardening.

How Jamie Little Made NASCAR History

How Jamie Little Made NASCAR History

Little, Ullman and the racing officials all knew having a woman as the voice of the series would be unique. They didn’t know they’d be making history.

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