Debbie Sanders

How I Found Balance Through Fear

By Debbie Sanders | September 9, 2016

Most of what we fear isn’t real. Break through the thoughts holding you back.

10 Things the Gym Taught Me About Life

By Debbie Sanders | July 15, 2016

I set out to find out if beliefs about overcoming, about showing up, were really all within the power of a person to make true when it was hardest.

Is There Purpose to Your ‘Must-Do’ List?

By Debbie Sanders | May 11, 2016

You can spend a lifetime running from one manufactured responsibility to another, without any external view of why.

You Can Never Do Anything ‘Again’

By Debbie Sanders | August 17, 2015

There is a certain membrane of protection afforded by ignorance. We are trained from early on to reference pain gained through life experience as a vault of wisdom, always available to inform future decisions. But when “wisdom” comes from pain, sometimes, as a point of reference, it costs more than it’s worth. What if we…