Addressing the Needs of Our Aging Population: Practical Ways to Support Seniors
Research shows a high rate of depression among older adults. Learn four practical ways that you can help support our aging population.
What Can We Learn from LA’s Community Efforts to Rebuild after the California Fires?
Learn how the Los Angeles community came together to rebuild after the California fires and how their efforts have demonstrated unity.
End of Year Reflections: 10 Journal Prompts to Evaluate Personal Growth
Self-reflection and journaling are vital tools for understanding success. Here are 10 journal prompts to help your personal growth this year.
The Winter Arc Explained: 5 Strategies for Personal Growth This Winter
A new trend has surfaced on TikTok called the “winter arc,” where people work on selected goals from October through January to prepare themselves for the upcoming year. This typically involves TikTokers motivating themselves to go to the gym more often while maintaining a healthy diet. But the purpose of the winter arc is more […]
