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Andrew Shatté

Andrew Shatté
Andrew J. Shatté, Ph.D., is the founder and president of the training and consulting company Phoenix Life Academy and a leading expert in resilience and how to boost it. He is a fellow at the Brookings Institution’s Center for Executive Education, a former professor of psychology at the University of Pennsylvania, and he currently serves as a research professor in the College of Medicine at The University of Arizona. He is the Chief Science Officer for the stress solution “meQuilibrium” and co-author of the new book meQuilibrium: 14 Days to Cooler, Calmer, and Happier.

Emotional Icebergs: The Barrier to Success No One’s Talking About

By Andrew Shatté | May 7, 2015

There are plenty of barriers to success, but there’s one substantial obstacle that few people know about. It’s your iceberg beliefs. Wellness experts Jan Bruce, Andrew Shatté, Ph.D., and Adam Perlman, M.D., M.P.H., authors of meQuilibrium: 14 Days to Cooler, Calmer, and Happier, say from the moment we can think, we’re building beliefs about ourselves,…