Alan Watkins

Alan Watkins
Dr. Alan Watkins is CEO and founder of Complete Coherence. Both physician and neuroscientist, he has been a coach to many top CEOs and business leaders for over 15 years. He is the best-selling author of Coherence and 4D Leadership (Kogan Page).

What to Do When You Feel Overwhelmed

By Alan Watkins | June 27, 2016

Identify what emotions you’re actually experiencing to take back control.