61 Interesting Facts You Never Knew About Sleep

Are your slumber habits normal?
October 12, 2016

We all have different sleeping habits, but sleep is something we all need to survive and thrive.

Related: The New Secrets of Perfect Sleep

In this infographic, we discovered that children spend almost 40 percent of their childhood asleep, 30 percent of adult workers sleep less than six hours per day and Martha Stewart sleeps only two hours longer than Nikola Tesla.

Use this to help you figure out your own sleeping habits or to explain something interesting about sleep to your kids. Angry with your neighbor for making noise late at night? Maybe this infographic will help you have sympathy for his strange sleeping habits.

Have fun and learn something new today!

61 Interesting Facts You Never Knew About Sleep
SOURCE: MATTRESSINSIDER.COM

You might like

What Brilliance Looks Like

What Brilliance Looks Like

We often judge the most brilliant people because they’re different. But we don’t need them to be normal; we need them to be brilliant.

January 12, 2018
How to Set the Mood for a Positive Day

How to Set the Mood for a Positive Day

Tweak your surroundings to set yourself up for success.

January 12, 2018
3 Effective Ways to Boost Your Digestive Health

3 Effective Ways to Boost Your Digestive Health

A healthy gut is key to overall wellness.

January 10, 2018