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5 Seconds to Change Your Life

In her new book, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage, Mel Robbins shares the small but powerful mental trick she created that made a huge impact in her life.

“This is the true story of the 5 Second Rule. What it is, why it works and how people around the world are using it to change their lives in five simple seconds,” Robbins says. “The 5 Second Rule is a blueprint for taking action that’s simple to use, easy to remember, and actually works (it’s backed by science).”

 

If you can count 5-4-3-2-1… you can have everything you want.

 

It only takes one moment of courage to change your day, and one day can change your life.

“Courage is a birthright,” Robbins says. “It’s inside all of us. And it’s waiting for you to discover it.”

Download Chapter 1: “Five Seconds to Change Your Life”

Pre-order the book at Amazon and other bookstores.

     Related: Facebook Live Q&A with Mel Robbins

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Mel Robbins is a contributing editor to SUCCESS magazine, best-selling author, CNN commentator, creator of the “5 Second Rule” and the busiest female motivational speaker in the world. To find out more, visit her website: MelRobbins.com. To follow her on Twitter: Twitter.com/melrobbins

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