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Being competitively great has two simple parts: ‘real love of a hard battle’ and ‘being at your best when your best is needed.’
Real connection means looking up into faces when our tendency is to stare down at screens.
Rather than trying to think outside the box, think about how the box can be made better.
As children, we look up to all sorts of heroes, but who can we look up to as adults? You might not need to look far to find a life-changing mentor.
'When it’s hard to think, rise above and remember where you’re headed.'
Try this micro-mindfulness strategy to increase your happiness.
One power couple is on a mission to end divorce by improving couples’ communication skills.
Articles, Checklists & Resources to Help You in Your Success