Latest Well-Being articles

4 Healthy Habits You Already Know but Aren’t Doing

4 Healthy Habits You Already Know but Aren’t Doing

Your ‘not enough time’ excuse won’t fly here.

July 22, 2016
7 Reasons Backpacking Through Bali Was the Best Decision I Ever Made

7 Reasons Backpacking Through Bali Was the Best Decision I Ever Made

At a point in my life where everything felt calculated, I did something completely unorthodox.

July 22, 2016
The Science of Friendship

The Science of Friendship

With strong social support, we can accomplish impressive feats of resilience and even extend our lives.

July 21, 2016
10 Science-Backed Ways to Be Happier Right Now

10 Science-Backed Ways to Be Happier Right Now

Stop waiting for the perfect time. The time is now.

July 20, 2016