Shawn Achor on SUCCESS.com

Shawn Achor

Shawn Achor is a Harvard-trained researcher and best-selling author of The Happiness Advantage and Before Happiness. Get a daily dose of happy at Shawn's Facebook page.

Articles by Shawn Achor

You Have to See Your Happiness to Believe It

You Have to See Your Happiness to Believe It

Positive emotions not only make us more creative, they help us build more intellectual, social and physical resources we can rely upon in the future.

January 13, 2017
How You Can Stay Forever Young

How You Can Stay Forever Young

Your external ‘reality’ is far more malleable than you think.

December 16, 2016
3 Ways to Spread Positivity

3 Ways to Spread Positivity

Misery might love company, but positivity cannot live long without it.

November 3, 2016
How to Be Happier in Just 5 Minutes a Day

How to Be Happier in Just 5 Minutes a Day

Train your brain to look for positives in your environment.

October 14, 2016
How to Stop Negative Emotions From Derailing Your Success

How to Stop Negative Emotions From Derailing Your Success

Learn to stop your mental triggers before they happen.

September 23, 2016
How to Trick Your Mind Into Doing Things You Hate to Do

How to Trick Your Mind Into Doing Things You Hate to Do

Grunt work doesn't have to be your enemy.

August 26, 2016
The Science of Friendship

The Science of Friendship

With strong social support, we can accomplish impressive feats of resilience and even extend our lives.

July 21, 2016