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Shawn Achor is a Harvard-trained researcher and best-selling author of The Happiness Advantage and Before Happiness. Get a daily dose of happy at Shawn's Facebook page.
It's as simple as walking three times a week.
Focus on the process, not the finish line.
People who are constantly giving to their families and friends are significantly happier than those who are not.
Want people around you to be more positive? Check your face first.
Don’t let the fear of making a mistake distort your decision-making and lead to an even worse mistake.
How tough times can create strong bonds
Happiness is a choice. But we continually need to be reminded by people to make that choice.
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