Patty Onderko

Patty Onderko is a freelance writer and editor living in Brooklyn, NY with her wife and twin sons.

Articles by Patty Onderko

4 Ways to Laugh More

Because laughing makes you feel good.

April 28, 2016

How to Forgive Yourself for Your Mistakes

Self-forgiveness is about allowing yourself to move forward once you’ve acknowledged your folly and done your best to make amends.

April 1, 2016

How to Break the Pattern of Dwelling on Past Mistakes

It’s time to move on from your missteps. Use these 4 tactics to let go of negative experiences and live happily in the present.

March 22, 2016

6 Ways to Celebrate the International Day of Happiness

Be intentional about spreading joy on March 20.

March 20, 2016

How Colors Can Affect Your Mood

Choosing color that makes you feel great is such an easy way to boost the happiness factor in your life.

March 2, 2016

11 Tips to Boost Your Mood and Be Happier

How happiness experts stay centered, optimistic, grateful and satisfied in their busy lives—and how you can, too

January 8, 2016

The Negative Side of Positive Thinking

4 ways to temper irrational optimism with a dose of reality

December 2, 2015