Julian Hayes

Julian Hayes

Julian Hayes II is the founder of The Art of Fitness & Life. He is an author, health and wellness consultant, and speaker operating at the nexus of creativity, health and business. His mission is to help you integrate health and wellness into a life you love while increasing your energy, productivity and performance at work. His book, Body Architect, is a real-world guide designed to help you create a life you love while creating a body you love.

Articles by Julian Hayes

5 Must-Do’s for a Successful Personal Transformation

5 Must-Do’s for a Successful Personal Transformation

Growth isn’t easy, but it’s necessary on your journey to success.

March 30, 2017
5 Things Successful People Don’t Do

5 Things Successful People Don’t Do

No. 1: They don’t blame others for where they’re at.

March 16, 2017
5 Happiness Habits of Successful People

5 Happiness Habits of Successful People

Happiness doesn’t magically arrive at one moment. Happiness is something we have to manufacture.

October 4, 2016
5 Evening Habits That Will Prepare You for a Day of Success

5 Evening Habits That Will Prepare You for a Day of Success

The fourth quarter is where champions are born. Are you ready?

September 19, 2016