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Julia Savacool

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For a Good Mood, Get Outdoors

Skip the gym to maximize the benefits of exercise.

Should You Trust That Man?

The business world is full of wary handshakes and carefully worded contracts. If you can read the meaning behind subtle body language cues, you'll save time and money.

The New Energy Crisis

Exxon and BP have nothing on your body when it comes to producing crucial energy. But what happens when the tank is low and you need a lift-- and there's nothing in your reserves?

Handling the Grumps: How to Fight Off Others' Negativity

Learn how to deflect bad attitudes when complainers drag you down.

5 Questions to Find Out If You're a Grump

Find out where you fall in the complaining scale—and how you can shift your mindset to a more positive one.