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Bill Phillips is the New York Times bestselling author of Body for Life, which has sold more than 6 million copies.
Indulge in Your Fitness this Season
We’re living in exciting times. Never have more people had more oppo
Obesity has a common cause (overeating the wrong foods and not getting eno
Stop making excuses for why you don't workout
Articles, Checklists & Resources to Help You in Your Success