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One-on-one interview with the fitness and lifestyle expert.(YS940-023)
Donna is considered the belief builder. In the past 20 years she has taught people how to lose weight, make money and overcome obstacles. She entered the weight loss and fitness world in 1982 becoming an owner of a weight loss franchise in 1986. In 1991 she and her husband founded BodyGenics and in 1994 and started Thin and Healthy Total Solutions. Donna is the author of The Victory Principle, Lifes Short — Dont Miss A Minute Of It, and The Motivation Assassinators audio program. Millions of pounds have been lost through her fitness lifestyle programs and she has helped tens of thousands to achieve their dreams through the system she has developed.
Check out some of the secrets Donna reveals in this program!
Success secrets Donna learned from her single mom — What to do when youre faced with problems in life.
Why its not about the food and why diets dont work in weight loss (most people who go on a diet lose weight at first — but then gain it all back, and more!)
How to retrain your metabolism and get your body to burn more calories even when youre not doing anything!
The right time of the day to eat tasty treats like candy bars, ice cream, and all that delicious stuff — so that you burn it off by the end of the day! (Finally! Guilt free indulgence!)
Why you should always have a bowl of cereal 90 minutes before bedtime (and the right kind of cereal to consume)
Have you ever set goals for weight loss, only to leave it on hold after a while? Most likely its because your motivation has been assassinated along the way. Find out what motivation assassinators are, and how to defeat them with the help of a gentleman called F.B. Hest.