Donna is considered the belief builder. In the past 20 years she has taught people how to lose weight, make money and overcome obstacles. She entered the weight loss and fitness world in 1982 becoming an owner of a weight loss franchise in 1986. In 1991 she and her husband founded BodyGenics and in 1994 and started Thin and Healthy Total Solutions. Donna is the author of The Victory Principle, Life’s Short — Don’t Miss A Minute Of It, and The Motivation Assassinators audio program. Millions of pounds have been lost through her fitness lifestyle programs and she has helped tens of thousands to achieve their dreams through the system she has developed.

Check out some of the secrets Donna reveals in this program!

• Success secrets Donna learned from her single mom — What to do when you’re faced with problems in life.
• Why it’s not about the food and why diets don’t work in weight loss (most people who go on a diet lose weight at first — but then gain it all back, and more!)
• How to retrain your metabolism and get your body to burn more calories even when you’re not doing anything!
• The right time of the day to eat tasty treats like candy bars, ice cream, and all that delicious stuff — so that you burn it off by the end of the day! (Finally! Guilt free indulgence!)
• Why you should always have a bowl of cereal 90 minutes before bedtime (and the right kind of cereal to consume)
• Have you ever set goals for weight loss, only to leave it “on hold” after a while? Most likely it’s because your motivation has been assassinated along the way. Find out what “motivation assassinators” are, and how to defeat them with the help of a gentleman called F.B. Hest.

MP3 Version Also Available for Purchase