Mel Robbins

Mel Robbins

Follow Mel Robbins

Mel Robbins is a contributing editor to SUCCESS magazine, best-selling author, CNN commentator, creator of the “5 Second Rule” and the busiest female motivational speaker in the world. To find out more, visit her website: MelRobbins.com. To follow her on Twitter: Twitter.com/melrobbins

Articles by Mel Robbins

How to Find Peace of Mind in 4 Simple Steps

How to Find Peace of Mind in 4 Simple Steps

Try this micro-mindfulness strategy to increase your happiness.

July 24, 2017

The 5 Second Trick That Saved This Man’s Life

Mel Robbins discusses why “this stupid little trick,” as she describes it, changed the trajectory of her life.

May 19, 2017
4 Ways to Maintain Momentum

4 Ways to Maintain Momentum

No 1. Do something small every day.

May 15, 2017
Time is Your Most Valuable Resource—Don’t Waste It

Time Is Your Most Valuable Resource—Don’t Waste It

Every moment of every day there is something begging for your attention.

April 3, 2017

The Science Behind the 5 Second Rule

Why five-second decisions can change your life

March 1, 2017
5 Seconds to Change Your Life

5 Seconds to Change Your Life

If you’re searching for the one person who will change your life, look in the mirror.

February 14, 2017