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Bob Greene

Bob Greene is an author and certified personal trainer specializing in fitness, metabolism and weight loss.

Articles »

How to Keep a Food Journal

Nutrition / Well-Being
Fitness expert Bob Greene teaches you can’t fix a problem unless you know it exists. A food journal is a helpful tool to identify emotional eating patterns and behaviors you might not even know about.
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Bob Greene: Finding Your Best Self

Nutrition / Well-Being
Maintaining a healthy weight is serious business—so treat it like your business if you want to be successful.
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