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Quiz: Are You Satisfied?
Well-Being / Happiness

Quiz: Are You Satisfied?

Author Ed Diener uses Satisfaction with Life Scale to find results.

Ed Diener, author of Happiness: Unlocking the Mysteries of Psychological Wealth and a pioneer in the field of positive psychology, developed the Satisfaction with Life Scale, a universal survey used in many happiness studies.

happiness special SUCCESS report

Indicate your agreement with each of the following statements using the 1–7 scale below to discover your contentment with life.

7—Strongly agree
6—Agree
5—Slightly agree
4—Neither agree nor disagree
3—Slightly disagree
2—Disagree
1—Strongly disagree

 

______ In most ways my life is close to my ideal.

______ The conditions of my life are excellent.

______ I am satisfied with my life.

______ So far I have gotten the important things I want in life.

______ If I could live my life over, I would change almost nothing.

 

Your Total Score: _________

 

SCORING

30–35: Very high score; highly satisfied

25–29: High score

20–24: Average score

15–19: Slightly below average in life satisfaction

10–14: Dissatisfied

5–9: Extremely dissatisfied

 


Read more from the Happiness special section. including SUCCESS' list of 10 happiest cities?

Why Happiness Matters Boost Your Mood Happiness quiz America's Most Blissed Out Cities SUCCESS ranking of Happiest Cities Significance Dog Taught Me Joy

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