Why You Need Positive People in Your Life

Happiness is a choice. But we continually need to be reminded by people to make that choice.
August 24, 2015

One big mistake people make is not realizing that happiness is an individual choice. But every choice is influenced by the people in our lives. If you change your life influencers for the better, you can dramatically increase your chances for happiness and success.

In my research, I’ve found that positive social connection is the greatest predictor of long-term happiness. Welcoming a positive new influencer into your world can be one of the most important choices for happiness you make. That person might be a professional life coach or a mentor or simply someone whom you respect and who has the positive outlook you want to emulate.

A positive influencer will have a few outstanding traits that rub off on you over time. This person will practice gratitude. He will seek joy daily and work at becoming his best self. He’ll enjoy being active and feel connected to others.

Think about the negative influences around you. These are people who focus on the bad things in their lives and cause you to do the same. You’ll be left searching for new problems to worry over. Negative influencers don’t smile or laugh easily. They have trouble maintaining relationships and see stress as a threat rather than a challenge to embrace. Steer clear!

We know that happiness is a choice. But we continually need to be reminded by people to make that choice, especially when life gets challenging. Think about the people you know who could be positive influencers and spend more time with someone who will improve your happiness and lead you to greater success.

Related: It Takes a Positive Attitude to Achieve Positive Results

 

You might like

How to Make Mindfulness Part of Your Daily Routine

How to Make Mindfulness Part of Your Daily Routine

Four simple, straightforward steps to develop the essential skill of self-awareness

May 23, 2016
4 Tips to Eat Healthy When You're Short on Time

4 Tips to Eat Healthy When You're Short on Time

No matter how busy you are, these eating strategies will keep you healthy and productive.

May 20, 2016
15 Daily Routines That Heighten Emotional Intelligence

15 Daily Routines That Heighten Emotional Intelligence

Like IQ, emotional intelligence can be built over time with daily practice.

May 20, 2016