LinkedIn icon
Facebook icon
Twitter icon
Google+ icon
Pinterest icon

 

FREE Weekly Email Newsletter


From the Publishers of SUCCESS magazine, featuring great ideas, tips and advice from our editors, experts and contributors.

Sign up and receive a $35 coupon to be used on your next purchase of $75 or more.

 

QuickHit: For Your Memory

Rest is best
Betsy Simnacher

Once you go to the trouble of learning something, you definitely want to remember it. But what’s the best way to do that? University of Edinburgh researchers found a helpful tactic: They told study participants two stories. After one, they let participants rest (but not sleep) with their eyes closed for 10 minutes. After the other story, researchers gave participants a game to play. A week later, participants had better recollection of the story they heard followed by rest. So give yourself a break… for rest… and you’ll do your next presentation without needing notes.

Post date: 
Dec 10, 2012

 

If you like this article, you're going to love the SUCCESS RESOURCE CENTER

 

 

Enrich your life. Increase your lifestyle.

with Jim Rohn's Challenge To Succeed

Gain confidence in yourself. Discover the fundamental tools for prosperity, success and achieving your dreams. This is the one Jim Rohn program everybody should own!

 

I want to enrich my life!

 

Related Articles

Leave a Comment