61 Interesting Facts You Never Knew About Sleep

Are your slumber habits normal?
October 12, 2016

We all have different sleeping habits, but sleep is something we all need to survive and thrive.

Related: The New Secrets of Perfect Sleep

In this infographic, we discovered that children spend almost 40 percent of their childhood asleep, 30 percent of adult workers sleep less than six hours per day and Martha Stewart sleeps only two hours longer than Nikola Tesla.

Use this to help you figure out your own sleeping habits or to explain something interesting about sleep to your kids. Angry with your neighbor for making noise late at night? Maybe this infographic will help you have sympathy for his strange sleeping habits.

Have fun and learn something new today!

61 Interesting Facts You Never Knew About Sleep
SOURCE: MATTRESSINSIDER.COM

You might like

6 Stress-Reducing Activities to Get You Outside

6 Stress-Reducing Activities to Get You Outside

Soak up some vitamin D to boost your mental health.

June 20, 2017
A Daddy’s Letter to His Little Girl About How Fast She’s Walking Away

A Daddy’s Letter to His Little Girl About How Fast She’s Walking Away

I remember wishing you needed me, and sadly-gladly knowing it was good you didn’t.

June 18, 2017
Is Therapy Right for You?

Is Therapy Right for You?

The biggest cure might not be in a pill bottle, but in making sure you don’t stay bottled up yourself.

June 17, 2017